AVP Workshop 2023 for women group of Kathmandu , Photo credit goes to Jamuna Shrestha
I am Sita Maya Thing Lama, a 43-year-old woman residing in Kathmandu with my husband and two daughters. Originally hailing from a small village in Makwanpur, I belong to a marginalized ethnic community. With over 18 years of experience in the field, I am currently dedicated to providing psychotherapy and mental health services and serving as an AVP Facilitator.
My daily routine commences with a brief meditation and expressions of gratitude. I tend to household rituals, ensure a serene environment, and prepare breakfast for my family. Thereafter, my focus shifts to counseling sessions with clients, alongside community mental health training on select days. During leisure times, I indulge in travel, immersing myself in diverse cultures.
As an Alternatives to Violence Project (AVP) practitioner, I embrace the concept of the Transforming Power mandala. I advocate for open communication, active listening, and respect for differing viewpoints, emphasizing dialogue and conflict resolution anchored in mutual respect and fairness. Additionally, I strive to raise awareness about mental health, social justice, and equality, empowering community members to champion positive change.
AVP Workshop 2020, Asha Nepal Shelther Home,
My life revolves around simplicity and optimism, deeply rooted in my roles as a woman and mother. My family infuses purpose into my existence, complementing my professional calling to provide hope and support to my clients. This work not only offers fulfillment but also enriches my personal journey, fostering a profound sense of purpose.
My involvement with Friends Peace Teams-AWP (Asia-West Pacific) mirrors my commitment to peacebuilding, social justice, and community empowerment. Active engagement in programs, support initiatives, and advocacy for our mission cultivates a sense of camaraderie and belonging, vital for collective progress.
Thank you for taking the time to learn about my journey and aspirations. I look forward to potential collaborations aligned with our shared values